FIND YOUR PATH
SoundBody treatments incorporate use of Tibetan bowls, Alchemy Crystal bowls, or a combination of both. In your first session, connection with Kristen will determine which tools are best for you. The aim of this first meeting is to bring to light anything lurking in the shadows that can be identified and healed. The sonic resonance of the bowls establishes and reveals a mind-body connection that aids in many forms of recovery.
Each session is a highly personal experience tailored to the needs and life of the client. Coming to the experience with vulnerability and trust in the process will allow a client to get the most of their session; the most important thing to bring is an open mind and open heart.
SINGING BOWL SESSIONS
TIBETAN BOWLS
The bowls Kristen uses are handmade in Nepal. Tibetan bowls can be played on the body to help relieve pain at certain pressure points through deep vibration. It evokes a sound that is deep and low — think the sound of chanting monks or the deep Oms at the end of a yoga practice.
ALCHEMY CRYSTAL BOWLS
Every type of crystal holds its own significance, intention, and energy. Vibrations using these crystals can play off and amplify your own body’s energy. Kristen is expert at selecting the best crystals for your needs. These bowls offer a lighter, higher pitch than Tibetan bowls, not unlike hand bells or an orchestral triangle.
COMBINATION
Incorporating each type of singing bowl into one therapy session creates a dynamic, all-encompassing experience. This combines the deep vibrational effects of Tibetan bowls with the gem-derived benefits of Alchemy Crystal bowls. This is an excellent option for a fuller experience of on-body treatment.
WHAT TO EXPECT
Your first session with Kristen can last between 90 minutes to two hours. The first 30-45 minutes are spent in conversation, allowing discourse to show clarity of intention. From there, your personalized sound therapy will last for approximately 30-45 minutes, concluded by follow-up discussion for the last 15-30 minutes.
After your first session, appointments typically last from 60 to 90 minutes, following the same format of 30-45 minutes of sound therapy bookended by discussion.
Please arrive wearing something you feel comfortable in. While the bowls are played, you will be laying face up on a felted sheepskin mat designed for energetic protection.
PRICING
The first session is $150. Follow-up sessions are $100 each. For the best experience, a booking of three sessions is recommended, but not necessary.
